About Us

Here to Help You Manage Your Fitness Journey

Meet Trevor Chaplin - Your Personal Trainer and Fitness Coach

Though the very definition of Candour is to be frank, I’m Trevor.

I was born in a small village in Nottinghamshire back in the 60s, so count myself fortunate that any of the misdemeanours of my youth occurred prior to the invention of social media.

At 16, I joined the Armed Forces (The Royal Artillery). My father had been a Gunner, and that was pretty much enough reason for me to sign up. I served 24 years and left as a Warrant Officer.

A slight change of pace and focus saw me go on to work for a FTSE 100 company, which believe me could be just as eye-opening as the sights witnessed in the forces!

After serving my time, I left after 17 years to set up Candour Facilities Management. I’m proud to say we proved to be a company that really lived up to its name when it came to Facilities Management and Workplace Optimisation.

The business life was fun and the extensive lunches and celebrations had a price, mostly around my waistline. I have got the scars and worn the T Shirt, bought the next size up several times more to hide my belly.

I woke up one day and decided the I didn’t like “The Man in the Mirror” and set to do something about it.

So maintaining the same name and approach to my previous career I set about making the change. I got back into my fitness, knuckled down and studied all I could. I asked all the silly questions and watched what others did, well and not so well.

On my own journey I lost over 25kg and kept it off and maintain that well.Trevor Chaplin's Weight Loss Journey

 

Turning Passion into Profession

I got myself qualified as a Gym Instructor and then a Personal Trainer and several other qualifications as well to support what I do.

I’ve been doing this at a level and for a long time, and though my role today is as a PT, I’ve done the journey and the hard yards so know what the challenges to be faced are, which means I know who I’m leading, what I’m leading, and what the best ways are to ensure that this results in success.

When I’m relaxing in my own home I enjoy my time with my wife, Julia, and our little 4 legged friend Paddy.

Get in touch

Candour Fitness and Movement, first stop for personal training, fitness and health providing good honest and reliable advice.

Please get in touch to find out more about our programmes and packages.

What We Offer at Candour Fitness and Movement

1 to 1 training in our studio gym

Personal Training Programmes

Online Training Programmes

Fitness Consultation

Nutrition Guidance

Corporate Benefits Programmes

Accountability

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Why Candour Works

If you think that you could fit into this list,  go right ahead and get in touch. But, if you’re pondering the question regarding WHY Candour works so well, here’s some stuff you need to know. We have no upper or lower limits regarding the size of the challenge taken on, and with each programme being tailored to what you tell us you want and need, everything is planned with you in mind. It goes without saying that when it comes to Public and Employee Liability Insurance – we’ve got us all covered.
 

If you want to chat about anything else to do with Candour, or life before social media, get in touch.

Ready to Take the First Step?

Do you want 1 to 1 training in our studio gym or online training? We have you covered.

Get in touch today – and start on a path to making the changes needed!

Call 07766397605 for more information on our services.